Haddock, sea vegetables, asparagus and bitter cress


160g haddock
2 asparagus spears
10g sea aster
10g sea purslane
10g sea arrow grass
10g seabeet
10g stone crop
1/2 a shallot
6 clams
Pinch of capers
1/2 a lemon
Olive oil
5g bittercress

Recipe Description

Descale, fillet and portion haddock

Trim and clean all of the sea vegetables & asparagus

Season and gently pan fry skin side down for around 3min in a hot pan or until 60% cooked and then turn, baste with a knob of butter for 30 seconds, remove from pan and leave to rest.

Bring the fish stock to the boil add the clams, sea vegetables and asparagus simmer till the clams have opened, this should only take a minute.

Mix with clams and veg. Squeeze some lemon thinly slice the shallots and add capers.

Place fish to the side, add clams and veg next to fish on plate and top with the bittercress.

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